Nutrition & Lifestyle Programmes
Programme I
​A 2 month plan comprising of an initial assessment, 2 follow ups and email support.
Ideal for clients who feel able to make changes fairly independently or who have less chronic conditions.
Programme II
​A 3 month plan comprising of an initial assessment, 3 follow ups,  and email support.
Ideal for clients who feel they need more support throughout their journey  or with more chronic conditions.
Programme III*
​A 6 month plan comprising of an initial assessment, 6 follows up,  and email support.
Ideal for clients who have been struggling with longer ter m chronic conditions that will require more regular support.
* More time and support to get your health back on track * ​

​Every Program Includes
  • Your timeline: possible triggers, mediators and causes of your health condition
  • Personalised plan with nutrition, lifestyle and supplement recommendations
  • Additional educational material​
  • Food diary analysis - Identifying macro/micro nutrient deficiencies​
  •  ​Lab test result interpretation and GP referral letter (if needed)
  • My knowledge and experience
  • Email support
  • Recipes Ideas
  Get started: book your 15min discovery call or consultation by
Phone: +44 7972 705 733, Email: [email protected]

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