“Food is not just calories, it is information. It talks to your DNA and tells it what to do. Your most important tool to change your health environment and entire world, is your fork.” ~ Dr. Mark Hyman
DO YOU STRUGGLE WITH BLOATING, WIND, CONSTIPATION, NEVER ENDING DIARRHOEA OR OTHER DEBILITATING GUT SYMPTOMS?
I am a gut health expert, specialising in gut-related health conditions. From my 12 years clinical experience dysbiosis, microbiome imbalances, overgrow of pathogenic bacteria, intestinal inflammation most often are the root cause of infertility, IBS, autoimmunity, weight gain, joint pain, allergies, ADHD, anxiety, and many other health problem. I believe that only when addressing underlying causes of any health condition, the optimum health and longevity can be achieved.
PROFESSIONAL NUTRITIONAL SUPPORT IF YOU ARE: -Seeking to manage existing health condition or symptoms -Experiencing unexplained symptoms, even if your GP has said there is nothing medically wrong -Looking to optimise your health and slow down aging process. After comprehensive investigation of your medical history, signs and symptoms, analysis of gut microbiome, individual genetic make-up (nutrigenomics panels) and blood chemistries, I provide health optimising personalised diet and lifestyle plan, and support you until your health goals are achieved.
Functional nutrition focuses on the individual instead of disease. It is personalised method of optimising health based on individual genetics, lab values, lifestyle and much more
WHY SHOULD YOU HAVE PROFESSIONAL NUTRITION CONSULTATION? Adequate and appropriate nutrition is crucial to healthy energy metabolism. Without the optimal daily intake of vitamins, minerals, amino acids, phytonutrients and energy, optimal vitality and physical performance will not be achieved. Even with what may be considered ‘adequate’ nutritional intake, energy demands may well exceed input and stores in the presence of emotional, social and physical stressors. These stressors deplete nutrient reserves through a series of biochemical pathways, which if not addressed will result in one or a number of systems being affected, in turn impacting energy levels, causing fatigue and the number of other symptoms.
Functional nutrition is tailored specifically for you, taking into account your health journey, your health goals and dietary preferences. Functional and nutrigenomics tests might be needed to make health plan and recommendations that are based on your unique biological individuality.
Functional nutrition consultations are recommended for everyone looking to enhance their health and wellbeing, but especially for individuals with chronic conditions, such as diabetes, obesity, cardiovascular disease, osteoporosis, hormonal imbalances, menopause, ADHD and depression, persistent digestive issues.
Nutritional recommendations are not a replacement for medical advices or medications but work alongside medical professionals to support your health and wellbeing.