Giedre Functional Medicine & Nutrition
  • HOME
  • About Me
  • GUT HEALTH
    • SIBO
    • MICROBIOME DIVERSITY
    • Unlocking Potential: Feeding Your Genes to improve fertility
    • Why I run comprehensive stool test?
  • Women Health
    • Fertility
    • How to manage perimenopausal symptoms
    • Perimenopause
    • Menopause
    • How to manage menopause
  • Genotype Analysis
  • MOULD, HEAVY METAL DETOXIFICATION
    • Overcome Toxicity:Testing, Toxin Detox Protocols and Support
    • The Impact of Environmental Toxins on Our Health: How do you detoxify?
WORK TOGETHER

I approach your health differently by looking to find the upstream cause of your illness or symptoms instead of focusing on the end diagnosis.  

Before your first appointment, I will ask you to pull together your medical and life history for me. Everything matters: your family, physical and emotional traumas, where you’ve lived, diet and eating habits, your previous test results. Everything helps to tell your story.

Initial consultation: we are going to spend 90 minutes combing over every detail of your life. I’m going to ask you to tell me your WHOLE story, from the day you were born to present day. Your health today did not happen overnight.  We’re going to walk through Your Timeline together to discover and connect the dots between all your health and live events, and discover what lead you to the current health situation. 

Test, not guess is a vital in my practice.  No two people’s illness is the same, even if their diagnosis is identical. Everyone’s body, biochemistry, genotype and disease development is unique. I work with the person with the  symptoms/health condition, not just the health condition itself. In order to better understand what is happening at the root of the symptoms or health condition, I often use investigative functional testing. However, testing is not always  required for us to work together. 

Then, I will explain my initial thoughts & hypothesis on which body systems you need a support. We are going to discuss about your food plan, dietary and lifestyle changes you need to make, and supplements to buy. We will discuss the realistic time frame your body should start respond/start feeling better (usually after 6-12 weeks), and for how long you might need the support to achieve your health goals (usually 6-12 months). I offer 2, 3 and 6 month support Programmes.  Although, you can definitely benefit from the advice and treatment given in a one-off session but depending on the complexity of your case, if it is a long-standing chronic issue, a package is the best option. 

After consultation, you will receive 
-Your timeline: possible triggers, mediators and causes of your health condition
- Personalised food plan and nutritional advices  
 - Relevant handouts, recipes and reading material 
- Supplement plan, and how/where to buy them
- Analysis of the test results (if ordered) will be discusses after test results received,  during the follow-up consultation
Follow-up consultation (45min, usually 6 -8 weeks after Initial consultation) includes:
  • ​Review of your symptoms: Any changes, positive or negative? What do they attribute the changes to? No changes? 
  • Review of the Diet plan: What worked? What didn’t? Why? What was enjoyable? What was difficult to follow?
  • Review of test results, if they were done
  • Review of food plan/supplements: changed or new prescribed if necessa​ry                                                       ​

Ready to address your health concerns? SCHEDULE your inquiry call or consultation    
​ phone: +44 7972705733  email: [email protected]


Consultations are available at her virtual clinic online, and in person at the clinic,
​in central London
​​​

    ASK HOW I COULD HELP YOU

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 Functional Medicine and Nutrition Ltd       Registered in England 14551143      Email: [email protected]      Tel:+44 7972705733
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  • HOME
  • About Me
  • GUT HEALTH
    • SIBO
    • MICROBIOME DIVERSITY
    • Unlocking Potential: Feeding Your Genes to improve fertility
    • Why I run comprehensive stool test?
  • Women Health
    • Fertility
    • How to manage perimenopausal symptoms
    • Perimenopause
    • Menopause
    • How to manage menopause
  • Genotype Analysis
  • MOULD, HEAVY METAL DETOXIFICATION
    • Overcome Toxicity:Testing, Toxin Detox Protocols and Support
    • The Impact of Environmental Toxins on Our Health: How do you detoxify?